Protein Biscuits for Strawberry Shortcakes or for Stew
November 29, 2012
by Devenee
3/4 c Almond meal
5 oz Greek Plain Yogurt
2 scoops About Time Vanilla whey isolate- for shortcake recipe- *use unflavored whey isolate for a savory biscuit recipe
1 T coconut oil
1 t vanilla extract- for short cake recipe- *omit for savory biscuit
3/4 t baking powder
1/2 t baking soda
Preheat oven to 400 degrees. Mix all ingredients together except for yogurt. Add coconut oil then take a fork and cut oil into mixture. Fold in yogurt. Drop biscuit mixture on a light colored tray that has been sprayed with non stick spray. Makes 9 biscuits. Bake for 8 minutes
Calories- 99
Fat- 6.2 g
Carbs- 1.66 g
The post Protein Biscuits for Strawberry Shortcakes or for Stew appeared first on About Time.
November 29, 2012
by Devenee
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