AboutTime® Keto Electrolytes are formulated with sodium, calcium, potassium, and magnesium to help replenish natural energy stores.
- Enhances natural energy sources
- Supports muscle and joints
- Reduces mental fatigue & KETO FLU
- Relaxes the mind before bedtime
Designed for Ketogenic diets and low carb eating. Non GMO, Vegan friendly and Gluten free.
Lower carb diets are diuretic in nature, meaning the kidneys shift from retaining water, and sodium, to flushing them. Many will experience increased frequency of urination when switching to a low carb or keto lifestyle,
This excretion of excess fluid is normal but not completely harmless, as it also removes many of the electrolytes - or minerals - present in our bodies. Electrolytes are necessary to enable many of the body’s biological processes, including proper function of the heart, muscles, nerves, even sleep.
A sudden shortage in these electrolytes is the culprit behind the muscle cramps, brain fog, headaches, low energy, and digestive and sleep issues that are commonly referred to in keto circles as the “keto”.
Low carb and ketogenic dieters overcome this by ensuring they ingest adequate amounts of these essential electrolytes to protect their body’s natural balance, and support healthy mental and physical performance.
INCREASED ENERGY AND PERFORMANCE; SUPPORTS RECOVERY AND BETTER SLEEP.