Spinach Coconut smoothie
January 04, 2013
by Ankur Garg
- 1 banana, frozen
- 2 large handfuls of spinach
- 1 cup unsweetened almond coconut milk
- 1/2 c cold water
- 1 scoop About Time Birthday Cake protein
- 1/4 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1/2 tablespoon unsweetened coconut flakes- garnish- optional
yields 16 oz- makes 2- 8oz drinks
Calories- 142
carbs- 12 g
fat- 2.5 g
protein- 14.5 g
Approved by Sean Marszalek CEO SDC Nutrition, Inc
The post Spinach Coconut smoothie appeared first on About Time.
January 04, 2013
by Ankur Garg
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