Pomegranate Date Cucumber smoothie

by Ankur Garg
Pomegranate Date Cucumber smoothie


1 cup Unsweetened Almond coconut milk

1 c Fresh spinach

1/4 of a Large cucumber, skin on diced

1/2 of a Small banana, frozen and sliced

1 scoop About Time Birthday Cake whey isolate

3 Dates, soaked (5 minutes to soften) and minced

2 T Dried pomegranates (soaked,(5 minutes to soften), minced

3 to 4 ice cubes


Place all items in the blender until smotth. Makes 2- 12 oz shakes or 1 meal replacement shake


Per 12 oz shake:

calories- 160

fat- 1.75 g

carbs- 17 g

protein- 13.5 g


Approved by Sean Marszalek CEO SDC Nutrition, Inc

The post Pomegranate Date Cucumber smoothie appeared first on About Time.

by Ankur Garg


Popular Posts


Follow Us