Broccoli Cheddar Mushrooms

by Devenee
Broccoli Cheddar Mushrooms

IMG_20130325_062928

3/4 c broccoli, ( i thawed frozen, if using fresh cook and cool first) blended in food processor

1/4 c shredded cheddar cheese

1 egg white (optional)

16 small mushroom or 8 larger ones

 

preheat oven to 350 degrees. bake mushrooms for 8 minutes on baking sheet.  Process cooled broccoli add cheese and egg white, blend until incorporated. Remove mushrooms from oven, drain. Make balls out of broccoli mix, top mushrooms, cook another 5-6 minutes until golden brown on top

serves 4, per serving

cals-60

carbs-2 g

fat- 2 g

protein- 4 g

 

The post Broccoli Cheddar Mushrooms appeared first on About Time.

by Devenee

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