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Body By Hannah: KICK-BUTT EXERCISES FOR YOUR GLUTES
May 05, 2017
by Marissa Spade
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I’m so excited to finally share with you guys that we are collaborating with our AboutTime athlete, Hannah Bower, to bring you “Body by Hannah”. We will be creating a blog series of fun and unique exercise videos performed by Hannah, for you to try! Since this is the first installment in the series, I’m going to start by introducing you to Hannah:
Glute Push Downs + Deadlifts
Besides the obvious fact that she is gorgeous, fit, and healthy, she is simply inspirational. She often shares photos of her transformation throughout her fitness journey and the dedication she shows to excel. Hannah inspires us by showing that the images you see aren’t always how they really are. Showing side by side photos of bloating, and images of her being a real human, make her super relatable because she doesn’t give her followers unrealistic expectations and motivates them to be the best version of themselves.
Her down-to-earth attitude and positive outlook on life is what inspires me and why I am a personal fan of Hannah. She’s been on our AboutTime team for years and that is why we are so excited to get started on this collaboration! You can follow Hannah on Instagram, Click Here to check her out! For our first collaboration, we’re going to provide you with some kick-butt workouts for your glutes!
Reverse Cable Pull Throughs + Deadlifts + Wide Stance /Sumo Cable Squats
Glute Push Downs + Deadlifts
Plié Squats + Curtsy Lunges
Split Squat Plyos Super Set with Split squats + Split Squat Deadlifts
Curtsy Squats +Front Cable Squats
Huge thank you to Hannah for providing us with these workout videos! We will have several installments in the series involving different workouts featuring Hannah. Be sure to check back to view the next part in the series!
May 05, 2017
by Marissa Spade
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