AboutTime’s ProHydrate Plus Electrolytes and Coconut water gives you a healthier choice for intra/post workout fuel and hydration. Your body works hard while intensely training, and hydration is essential not only to fuel your workout, but after your workout as well. ProHydrate™ is chock full of electrolytes and coconut water. is a crisp & clean protein + hydration to help you stay hydrated and give you the fuel you need to get through your workout without getting dehydrated. It is the healthy alternative to intra and post workout drinks that contain sugar and unhealthy ingredients. Our unique formula contains 10 grams whey isolate protein, so that you can also add to your daily protein intake and help your muscles recover. ProHydrate is only 73 calories and contains 6 grams carbohydrates per serving. Formulated from all natural ingredients and sweetened with stevia, it is available in 2 amazing tasting summer flavors, Strawberry Watermelon & Coconut Lime with no chalky aftertaste. AboutTime ProHydrate Plus makes the perfect refreshing intra/post workout supplement! When Should I Take AboutTime ProHydrate Plus? ProHydrate Plus is an intra and post workout hydration supplement. It can be used during your workout, after your workout, or anytime throughout the day for additional protein, hydration and fuel. Mix 1 scoop with 8- 10 oz. of water, shake, and enjoy. Add ProHydrate to your favorite creamy smoothie! Recipes Using AboutTime ProHydrate: Watermelon Summer Slushie: Blend 1 cup watermelon chunks, 6 to 8 ice cubes, 1 scoop AboutTime Strawberry Watermelon ProHydrate in blender. Spoon into a glass, garnish with watermelon wedge. Grab a spoon and dig in! Perfect cool summer treat for a hot day! Creamy Tropical Smoothie: Blend 2 cups coconut milk (or your favorite nut milk), 1 cup mango, 1 cup pineapple, 1 scoop AboutTime Coconut Lime ProHydrate, 1/2 banana, ice in blender. Pour into glass, garnish with Pineapple and unsweetened coconut flakes. Serve immediately and Enjoy!