Beta-Alanine Pre Workout Formula
AboutTime Beta-Alanine is a pre-workout formula, perfect for anyone who takes place in strenuous exercise or training sessions. Beta-Alanine is a naturally occurring non-essential amino acid that is used to synthesize Carnosine in the muscle cells. Carnosine acts as a PH buffer during exercise. Hydrogen ions are the byproducts to intense exercise, which causes the burning sensation you feel in your muscles during exercise. This makes the blood more acidic. Increasing Carnosine levels in the muscle cells will help to delay acid build up and muscle fatigue, allowing you to train harder and longer. During high-intensity workouts, glucose and glycogen levels are broken down for energy. When this happens, hydrogen ions that re also produced within the muscles leads to an accumulation of acid in the muscles. When there is too much acid accumulation built up in your muscles, you may be fatigued and Carnosine helps to combat fatigue. Beta-Alanine is a non-essential amino acid, part of the 20 or so amino acids that are also known as the “building blocks of proteins.” Amino acids help to stimulate the building of protein and muscle and help to reduce muscle breakdown. Beta-Alanine boosts muscular anaerobic endurance and gives you the extra drive, focus, and energy to complete your intense training session. Beta-Alanine also helps to increase muscle mass, and reduce muscle fatigue. AboutTime Beta-Alanine is formulated with pure Beta-Alanine and does not contain any additional ingredients. AboutTime Beta-Alanine contains 125 servings per container, and each serving (1/2 teaspoon) contains 2 grams of Beta-Alanine to help you train harder and longer for explosive results.
When Should I Take AboutTime Beta-Alanine?
To take AboutTime Beta-Alanine as a dietary supplement: Mix 1/2 teaspoon (2g) in 8-10 oz. of water, or beverage of choice.
AboutTime Beta-Alanine can be used as a pre-workout supplement. Mix 1/2 teaspoon (2g) in 8-10 oz. of water, or beverage of choice, 15-30 minutes before your workout.
AboutTime Beta-Alanine as can be taken by both men and women, and can be taken every day.