A really delicious and nutrition way to start your day. Such a simple a fast meal, you can heat and eat this on your way out the door.
1/4 cup oats
1/2 banana, sliced
1/2 scoop About Time vanilla whey protein powder
1 tablespoon finely chopped walnuts
Cook oats & protein in water in microwave. Mix the rest of the ingredients and stir.
Cals – 237
Carbs – 30g
Fat – 7g
Protein – 16g
The Get In Shape Girl