Aubrey Worek
Dear About Time, For the past several months, I was preparing to compete in the Fitness Americas’ Fitness competition on May 28th, which was held lo...
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2 types, 1 raw, 1 cooked RAW: In a bowl mash 1/4 of a small banana add 1 packet Stevia 1/2 scoop About Time banana whey isolate 1 t vanilla extract 1 t honey dash cinnamon a few dashes of salt … Continue reading →
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Preheat oven to 350 degrees. 2 scoops About Time Cinnamon Swirl protein 1 T flax meal 2 T coconut flour 1 T ginger 1 t cinnamon 1/2 t allspice dash of salt dash of cloves 3 stevia packets 1/2 … Continue reading →
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In 2008, fitness professional Sean Marszalek and food science expert Devenee Schumacher looked around at the growing number of protein supplement products...Continue Reading→
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