10.5 oz can coconut water 4 oz water 2 T lemon juice blend with 8-10 icecubes enjoy. makes 2- 8oz glasses 35 calories 0g fat 8g carbs 1g protein try adding About Time Super Fruits or 1/2 scoop About … Continue reading
Shake Recipes
Coconut Mocha Smoothie: By Missy Smith 1 cup unsweetened almond/coconut milk 1 scoop About Time chocolate protein powder 2 tbsp instant coffee 5-6 ice cubes coconut whipped cream top off with some toasted unsweetened coconut flakes Blend all ingredients together and … Continue reading
Pumpkin Pear Carrot: 1 c pumpkin 1 pear, cored 1 carrot, shredded 1 c spinach 1 scoop About Time Birthday Cake protein 1/2 t Allspice 8 oz unsweetened Almond Milk
Apple Pear Banana: 1 apple cored 1 pear, cored 1 banana 1 stalk celery 1 c spinach 1 scoop About Time Birthday Cake protein 1/2 c water 6-8 oz unsweetened almond milk
Apple Lemon: 2 apples, cored Juice from 1/2 lemon 1 c spinach 1car 1 scoop About Time Birthday Cake protein 1/2 c soda water 4 oz unsweetened almond milk
