Category Archive for "Shake Recipes"

Gingerbread Latte

Gingerbread Latte

November 25, 2014
Chanel Carter

Gingerbread lattes are a seasonal favorite at your local coffee shops. Here’s a recreation of your barista favorite with fewer calories, cream-free, and made with ABOUT TIME  high-protein whey isolate. Save your money (and your waistline) with this homemade version from…

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Jugs4Jugs

Celebrate Breast Cancer Awareness Month

October 3, 2014
Chanel Carter

Celebrate Breast Cancer Awareness month with us and join in our JUGS 4 JUGS campaign. Currently breast cancer is the most common cancer affecting women worldwide. In 2014, the estimated number of breast cancer patients will be 232,030 in the U.S….

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Coffee Break - Blog Feature

It’s ABOUT TIME for a Coffee Break

September 23, 2014
Chanel Carter

It’s ABOUT TIME for a Coffee Break. Our food bloggers and staff couldn’t be more excited for this foodie holiday! September 29th is National Coffee Day so that’s our excuse for the caffeine overload. Most recipes use ABOUT TIME whey protein isolate and…

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Coconut PomaFlower

June 25, 2014
Devenee

This Coconut PomaFlower is a great tasting smoothie with nutty richness from the sunflower seeds   1/4 c fresh pomegranates 1 stalk celery 2 oz coconut water 2 oz unsweetened almond milk 2 T roasted sunflower seeds 1/4 t cinnamon a…

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Very Cherry Berry Smoothie

April 1, 2014
Devenee

This Very Cherry Berry Smoothie is a real pleaser. A blast of flavor that can knock out a sweet craving or fill you up for breakfast 12 oz unsweetened almond coconut milk 1/4 c cherry berry frozen fruit blend 1/4 avocado…

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pumpkin avocado smoothie

Pumpkin Avocado Smoothie

March 3, 2014
Devenee

This Pumpkin Avocado Smoothie is a great meal replacement shake. Filled with nutrients and good fats, with an amazing taste   4 oz unsweetened almond coconut milk 4 oz coconut water 1 scoop About Time Pumpkin Spice whey protein isolate 1/4…

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Blueberry coconut smoothie

Blueberry Coconut Smoothie

February 26, 2014
Devenee

This Blueberry Coconut Smoothie is refreshing and wonderful tasting 5 oz coconut water 2 oz pineapple juice 2 oz unsweetened almond milk 1 scoop AboutTime Strawberry Whey protein  isolate 1/4 c frozen blueberries 1 stalk celery ice Mix in blender. Enjoy…

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Raspberry Berry Smoothie

Raspberry Berry Smoothie

February 26, 2014
Devenee

This Raspberry Berry Smoothie is quite refreshing   1/2 c frozen raspberries 4 oz unsweetened almond coconut milk 4 oz coconut water 1 scoop About Time Strawberry Whey protein Isolate 1 stalk celery 1 T quick oats 1/2 t cinnamon  …

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Strawberry grapefruit smoothie

Strawberry Grapefruit Smoothie

February 21, 2014
Devenee

This Strawberry Grapefruit Smoothie is a wonderful and refreshing smoothie 1/2 fresh grapefruit (peeled and seeded) 6 strawberries (I used frozen ones as it 8 degrees and winter here) 4 oz unsweetened almond milk 4 oz coconut water ice cubes 1…

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pumpkin berry spice smoothie

Pumpkin Berry Spice Smoothie

February 14, 2014
Devenee

This  Pumpkin Berry Spice Smoothie is refreshing and tasty. Can be a great start to your morning or an afternoon snack   8 oz unsweetened almond milk 1 scoop About Time Pumpkin Spice whey protein isolate 1/4 c mixed berries- frozen…

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Blueberry Avocado Granola Bowl

Blueberry Avocado Granola Bowl

February 13, 2014
Devenee

This Blueberry Avocado Granola Bowl is a filling and great tasting smoothie you can eat like a meal   1/3 c frozen blueberries 6-7 oz unsweetened almond coconut milk 1 scoop About Time Cinnamon Swirl whey isolate 1/2 small banana (about…

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sunflower Butter and avocado smoothie

Sunflower Butter Avocado Smoothie

February 10, 2014
Devenee

This Sunflower Butter Avocado Smoothie is a great tasting and nutty flavored smoothie…   8-10 oz unsweetened almond coconut milk 1/2 banana 1/4 of an avocado 1/4 c sunflower seeds 1 scoop About Time Cinnamon Swirl whey protein isolate a couple…

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Blueberry pancake smoothie

Blueberry Pancake Smoothie

February 4, 2014
Devenee

This Blueberry Pancake Smoothie is fantastic!   1/4 c Blueberries 1/4 c Greek yogurt 2 T almonds 2 T cashews 1 t vanilla extract 1 packet Stevia 1 T honey 8-10 oz almond milk 1 scoop AboutTime  cinnamon swirl whey protein…

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Sweet potato applesauce smoothie

Sweet Potato Applesauce Smoothie

February 4, 2014
Devenee

Post workout smoothie 1/4 c sweet potato 1/4 c applesauce (if you use unsweetened add a packet of Stevia to the recipe) 1 scoop AboutTime  peanut butter protein 1/4 t cinnamon plus a dash or two for garnish 8-10 oz…

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Orange Smoothie

Orange Smoothie

February 4, 2014
Devenee

FABULOUS smoothie 8 oz unsweetened Almond Milk 1 orange 1/4 avocado, 1 scoop AboutTime vanilla whey Protein isolate 1/3 of a small banana (about 2 inches in length) 1 T unsweetened coconut. 4-6 Ice cubes too. Blend drink enjoy  …

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Hazelnut Hot Cocoa

Hazelnut Hot Cocoa

October 29, 2013
Devenee

This Hazelnut Hot Cocoa is AMAZING! A splendid flavor from the ground hazelnuts and not overwhelming from the cocoa, this recipe is great when you want to relax on a cold day in front of a fire.   1 1/2 cups…

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warm vanilla latte

Warm Vanilla Latte

October 18, 2013
Devenee

This flavorful warm vanilla latte is a comforting, creamy drink for anyone who can’t have or doesn’t like hot cocoa or who may be looking to change things up a bit 10 oz unsweetened almond milk 1 scoop About Time vanilla…

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Strawberry Cucumber Banana Smoothie

Strawberry Cucumber Banana Smoothie

October 10, 2013
Devenee

This Strawberry Cucumber Banana Smoothie is a great recipe when you are looking for a refreshing breakfast that is convenient, quick and not to heavy 1 c milk of your choice, I used 1% regular milk 6 frozen strawberries 1/2 frozen…

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No bake vegan carrot cake or carrot cake smoothie

No bake Vegan Carrot Cake or Carrot Cake Smoothie

July 18, 2013
Devenee

These recipes for No bake Vegan Carrot Cake or Carrot Cake smoothie are so simple, and taste amazing! The carrot cake is moist, sweet and can be a breakfast bar or served as a dessert no bake Carrot cake balls, or…

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Pumpkin Pear Carrot

March 31, 2013
Devenee

Pumpkin Pear Carrot: 1 c pumpkin 1 pear, cored 1 carrot, shredded 1 c spinach 1 scoop About Time Birthday Cake protein 1/2 t Allspice 8 oz unsweetened Almond Milk

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Apple Pear Banana

Apple Pear Banana

March 31, 2013
Devenee

This Apple Pear Banana smoothie is a great way to incorporate vegies into your meal plan or into your kids!! Try different fruit variations  like blueberries or strawberries, add avocado even, to make multi colored shakes   1 apple cored…

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Apple Lemon

March 31, 2013
Devenee

Apple Lemon: 2 apples, cored Juice from 1/2 lemon 1 c spinach 1car 1 scoop About Time Birthday Cake protein 1/2 c soda water 4 oz unsweetened almond milk

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Coconut Mango Kiwi

March 31, 2013
Devenee

Coconut Mango Kiwi: 1 c coconut water 3 T unsweetened coconut flakes 1 mango, diced 1 kiwi, peeled diced 1 c spinach 1 scoop About Time Birthday Cake protein 4 oz water

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Pumpkin Apple

March 31, 2013
Devenee

Pumpkin Apple 1 c pumpkin 1 apple , cored 1 banana 1 scoop About Time Birthday Cake protein 1/4 t cinnamon 4 oz coconut water 8 oz unsweetened almond coconut milk

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Cherry Apple Coconut

March 31, 2013
Devenee

Cherry Apple Coconut: 1 cup cherries, pits removed 1 apple, cored 3 T unsweetened coconut 1/2 banana 1 cup spinach 1 t vanilla extract 8 oz unsweetened almond milk a few ice cubes

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