Melissa Doss has been crossfitting for a little over 3.5 years. Pre-crossfit, she was a competitive cheerleader throughout high school and stayed active throughout college and law school by running and trying her hand at a few sprint tris. Melissa says she was pretty terrible at the biking portion! Prior to starting crossfit in 2012, Melissa had never touched a barbell before nor a rig or rings. Melissa loved all things endurance and picked up on the basics pretty quickly. She was luckily enough to qualify as an individual her first year! Melissa has qualified as an individual in the Central East (now Central Region) for the past three years and went team in 2014. Melissa was a member of team Conjugate, who won the Central East Regionals and placed 2nd at the Crossfit Games.
Currently, Melissa lives a very fast paced life! She owns her own law firm, coaches a few classes a week at Crossfit the Tracks and trains 5 days a week. In Melissa’s downtime, she enjoys hanging out with her friends, family, husband and their two pups, traveling, cooking, reading and shooting.