Hello, my name is Christina! Fitness and the science behind it have been not only my career, but my lifetime passion. After obtaining a Master’s degree in Biomedical Science, I began work in pediatric healthcare in Philadelphia. As a Certified Personal Trainer and group exercise instructor, I strive to incorporate the latest biomedical research into highly effective, individualized fitness regimens. I truly love motivating others to achieve their exercise goals while incorporating the proper nutrition to supplement their success. My main specialties include high intensity interval training, strength training, and preventative and corrective exercise. When I’m not running sprints or developing exercise prescriptions, you can find me cooking, baking healthy treats, and dog-petting through the streets of Philly.